I will make it short by putting the points in bullets. First, I started by stopping my addictions, Deleted my game and insta account. Second, fight my addictions. My main addiction include, overthinking, porn and short attention span. Predominantly, these are bad habits that I sowed years ago and now I am getting returns in form of unhappiness, procrastination and suicidal thoughts Third, Form a system. The idle mind is a devil's workshop. Always keep doing something or the other until you fixate yourself on one thing. That's today's update. Will update future updates soon.
I am karthik and I write. Feel free to enjoy and have fun!!